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“A great attitude becomes a great mood. A great mood becomes a great day. A great day becomes a great year. A great year becomes a great life.” ~Unknown I was already in a terrible mood by the time we Read More

“We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly.” ~Sam Keen When we fall in love, we feel excited to experience some of the most joyful moments of our lives. Read More

Hi friends! Today’s the day! Tiny Buddha’s Worry Journal is officially available for purchase, and today is the last day to claim the three free bonus gifts. Stored high in my closet I have a collection of more than a dozen journals Read More

“If you spend your life pleasing others, you spend your life.” ~Cheryl Richardson Looking back on my life, I came to realize that I spent quite a high amount of my precious time trying. Trying to be perfect. Trying to Read More

“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” ~Brené Brown I was a serial dater for a decade. Dating can be fun and exciting, but it can also come with Read More

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” ~Brené Brown I was sexually assaulted during my senior year of college. Shortly after, I received a hefty check in the mail Read More

“Because one accepts oneself, the whole world accepts him or her.” ~Lao Tzu We all have recorded messages playing in our heads, from long ago. Listen to parents talking to young children. Often the message is less than approving. “Don’t Read More

“Some of us think that holding on makes us strong; but sometimes it is letting go.” ~Hermann Hesse She knew it sooner than I did. And more intensely than I did. I, on the other hand, may have considered our Read More