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“Clear your mind. Your heart is trying to tell you something.” ~Unknown Words have incredible power. I’d like to share three little words that can unlock your inner magic. They can help you cut through the layers that stand in Read More

“If you change the way you look at things, the things you look at change.” ~Wayne Dyer How many days do you wake up feeling like you’re a hamster on a wheel? You brush your teeth, take a shower, drink your Read More

“I’ve had a lot of worries in my life, most of which never happened.” ~Mark Twain Life happens. And sometimes when life happens, we can get pretty stressed out. I’ve found that the way we view situations can either reduce Read More

“You must learn to love yourself before you can love someone else.” ~Sonja Mylin It’s tough being out there. I remember myself some years ago embracing the world of online dating. Everyone kept telling me “be yourself” (and I kept Read More

“One reason people resist change is because they focus on what they have to give up instead of what they have to gain.” ~Rick Godwin Dave and I met earlier this January. I was immediately attracted to his aquamarine eyes Read More

“Pain changes your life forever. But so does healing from it.” ~Kayil York In 2012 my mum got diagnosed with cancer. After an operation, she was cancer-free for some time when in March 2017 it was discovered that the cancer Read More

“There’s no such thing as what you ‘should’ be doing with your life.” –Lori Deschene How often have you thought about what success means to you? If you’re anything like my younger self, that would be almost never. It’s not Read More

“Everything in the universe is within you.” ~Rumi When I was twenty-three, I lost my job through chronic illness. I thought my life had ended, and I spent the next few years an anxious, panicky mess—often hysterical. Eventually, I took Read More

  “Every new beginning comes from some other beginning’s end.” ~Seneca Like most people, I’ve tried to control many aspects of my life, and this hasn’t always worked in my favor. Just when I thought I had it all under Read More

“Problems cannot be solved with the same mind set that created them.” ~Albert Einstein In our culture, it’s pretty common to think of rock ‘n’ roll hedonism a little wistfully. From Keith Richards to Hunter S. Thompson, the wild nights Read More