MOTIVATE AND INSPIRE
Motivate and Inspire, Written By: W. Diggins I checked my social media accounts this morning as I do every day and found an IM from an old friend that I have not seen or spoke to in over 30 years. Read More
What Heartbreak Taught Me About Creating My Own Happiness
“We accept the love we think we deserve.” ~Stephen Chbosky A few years ago I was completely heartbroken, and I thought I would never find love. I’d gone through a string of painful breakups over a number of years, but Read More
Why I’ve Stopped Hiding My Struggles
“The moment that you feel, just possibly, you are walking down the street naked, exposing too much of your heart and your mind, and what exists on the inside, showing too much of yourself… that is the moment you might Read More
Don’t Settle for Living Half-Alive
“Who you are is what you settle for, you know?” ~Janis Joplin I spent several years in a state of light depression without noticing. Why was it only “light”? Because I was functional: I went to work every morning, I Read More
What to Ask Yourself When You Feel Overwhelmed, Stressed, or Anxious
“Clear your mind. Your heart is trying to tell you something.” ~Unknown Words have incredible power. I’d like to share three little words that can unlock your inner magic. They can help you cut through the layers that stand in Read More
When You Feel Like You’re Going Nowhere and Life Has No Point
“If you change the way you look at things, the things you look at change.” ~Wayne Dyer How many days do you wake up feeling like you’re a hamster on a wheel? You brush your teeth, take a shower, drink your Read More
To Reduce Stress, Stop Globalizing and Put Things in Perspective
“I’ve had a lot of worries in my life, most of which never happened.” ~Mark Twain Life happens. And sometimes when life happens, we can get pretty stressed out. I’ve found that the way we view situations can either reduce Read More
Dating from a Place of Self-Love: How Being Yourself Changes Everything
“You must learn to love yourself before you can love someone else.” ~Sonja Mylin It’s tough being out there. I remember myself some years ago embracing the world of online dating. Everyone kept telling me “be yourself” (and I kept Read More
Why I Got Caught Up in the Drama of an On-and-Off Relationship
“One reason people resist change is because they focus on what they have to give up instead of what they have to gain.” ~Rick Godwin Dave and I met earlier this January. I was immediately attracted to his aquamarine eyes Read More
8 Things I Learned from Watching My Mum Die
“Pain changes your life forever. But so does healing from it.” ~Kayil York In 2012 my mum got diagnosed with cancer. After an operation, she was cancer-free for some time when in March 2017 it was discovered that the cancer Read More
